PDA

View Full Version : คู่มือฝึกสติปิดนรก }}}}


malila
10-12-2005, 06:41 PM
http://www.agalico.com/board/attachment.php?attachmentid=550&stc=1&d=1129114002


<TABLE cellSpacing=0 cellPadding=0 width=650 border=0><TBODY><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=642 colSpan=38>ใบขออนุญาติขอพิมพ์จากท่านอาจารย์ยุทธพงษ์ แสงอรุณกุศล (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/scan0011.jpg)</TD><TD colSpan=3 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=7></TD></TR><TR vAlign=top><TD colSpan=5 height=22></TD><TD width=342 colSpan=6>หน้าแรก (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/a1.htm)</TD><TD colSpan=34 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=414 colSpan=10>จำนวนครั้งที่พิมพ์ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/ISBN.htm)</TD><TD colSpan=31 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=409 colSpan=9>รูปในหนังสือ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/scan06.jpg)</TD><TD colSpan=32 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=474 colSpan=15>คำนำ (พิมพ์ครั้งที่ 2 ) (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/a2.htm)</TD><TD colSpan=26 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=431 colSpan=12>ทรงพระเจริญ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/book_2546/pb_files.htm)</TD><TD colSpan=29 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=535 colSpan=16>เกิดเป็นไทยแล้วใจต้องสู้ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/a3.htm)</TD><TD colSpan=25 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=2></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=613 colSpan=25>มาสนุกกับการฝึกสติ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/a4.htm)</TD><TD colSpan=16 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD colSpan=5 height=22></TD><TD width=403 colSpan=7>รูปสมเด็จโต (http://www.agalico.com/board/links.php?url=http://www.geocities.com/book_2546/to_files.htm)</TD><TD colSpan=33 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=429 colSpan=11>คำอนุโมทนา (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/scan07.jpg)</TD><TD colSpan=30 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=240 colSpan=6>บทนำ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/a5.htm)</TD><TD colSpan=35 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=640 colSpan=36>1. พระบรมราโชวาท-ศึกษาวิชาการพัฒนาชีวิต (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/1.htm)</TD><TD colSpan=5 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=646 colSpan=40>2. แนวคำสอนสมเด็จพระสังฆราชฯ " ปฏิบัติธรรมพิทักษ์ศาสนาพุทธ " (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/5.htm)</TD><TD height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=639 colSpan=35>3. แรงใจสู้พาไปสู่ความสำเร็จ (น.พ. ประสพ รัตนากร ) (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/27.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=624 colSpan=26>4.ฝึกสติปัฏฐานลิขิตชีวิตเรา (โชคดี 3 ชั้น ) (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/33.htm)</TD><TD colSpan=15 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=572 colSpan=17>5.สุขกาย สบายใจ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/37.htm)</TD><TD colSpan=24 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=4 height=22></TD><TD width=578 colSpan=20>6. วิธีฝึกกายใจให้เกิดสุข (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/41.htm)</TD><TD colSpan=21 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=3 height=22></TD><TD width=641 colSpan=37>7. หน้าตาธรรมที่นำเจริญสู่ความสุข (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/42.htm)</TD><TD colSpan=5 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD colSpan=2 height=22></TD><TD width=641 colSpan=37>7.1 กงล้อแห่งมรรคสัจจะ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/43.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=640 colSpan=36>7.2 สัจจะความจริงใจ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/49.htm)</TD><TD colSpan=9 height=20></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD height=22></TD><TD width=641 colSpan=37>7.3 ความเพียรพยายาม (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/52.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=643 colSpan=39>7.4 กรรมฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/55.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=631 colSpan=31>7.5 สมาธิ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/59.htm)</TD><TD colSpan=14 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=6></TD></TR><TR vAlign=top><TD width=643 colSpan=39>7.6 สมาธิเป็นดาบสองคม (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/63.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD width=642 colSpan=38>7.7 วิปัสสนา (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/67.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=584 colSpan=25>7.8 สติ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/75.htm)</TD><TD colSpan=20 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=641 colSpan=37>7.9 สัมปชัญญะ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/81.htm)</TD><TD colSpan=8 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=2 height=22></TD><TD width=642 colSpan=38>7.10 สติปัฏฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/85.htm)</TD><TD colSpan=5 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD height=22></TD><TD width=641 colSpan=37>8. ฝึกสติปัฏฐานพัฒนาคุณภาพชีวิต (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/89.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD height=22></TD><TD width=643 colSpan=39>9. วิธีฝึกสติปัฏฐานแบบง่ายๆ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/93.htm)</TD><TD colSpan=5 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD height=22></TD><TD width=642 colSpan=38>10. เข้าห้องฝึกสติปัฏฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/107.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=642 colSpan=38>11. หลักการเข้าห้องเก็บอารมณ์ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/114.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=633 colSpan=32>12. ธรรมชาติจิตของสามัญปุถุชน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/146.htm)</TD><TD colSpan=13 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD width=643 colSpan=39>13. ประโยชน์ของการนับตัวเลขเป็นนิมิต (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/152.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=611 colSpan=28>14. ฝึกสติปัฏฐาน 5 ขั้นตอน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/155.htm)</TD><TD colSpan=17 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=640 colSpan=36>15. รางวัลแห่งชีวิต (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/168.htm)</TD><TD colSpan=9 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD height=22></TD><TD width=608 colSpan=26>16. ละครชีวิตฉากหนึ่ง (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/173.htm)</TD><TD colSpan=18 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=645 colSpan=41>17. เช้าตรู่เบิกอรุณพิจารณาดูกายา (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/179.htm)</TD><TD colSpan=4 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD colSpan=2 height=22></TD><TD width=636 colSpan=32>18. เดินเหยียบโลกด้วยสันติ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/187.htm)</TD><TD colSpan=11 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=647 colSpan=43>19. เคล็ดลับของการฝึกสติทั่วไปและการเดินจงกรม (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/195.htm)</TD><TD colSpan=2 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=2></TD></TR><TR vAlign=top><TD width=645 colSpan=41>20. ฝ่ามืออรหันต์ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/227.htm)</TD><TD colSpan=4 height=21></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=639 colSpan=35>21. จมูกรู้แจ้งกลิ่น (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/250.htm)</TD><TD colSpan=10 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD height=22></TD><TD width=645 colSpan=41>22. ลิ้นลิ้มรสรู้รสชาติ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/254.htm)</TD><TD colSpan=3 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=2></TD></TR><TR vAlign=top><TD height=22></TD><TD width=646 colSpan=42>23. สงครามลมปาก (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/265.htm)</TD><TD colSpan=2 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD height=22></TD><TD width=646 colSpan=42>24. หูหาเรื่อง (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/281.htm)</TD><TD colSpan=2 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=646 colSpan=42>25. ตาทิพย์มองแจ้งภัย (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/289.htm)</TD><TD colSpan=3 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=646 colSpan=42>26. ลมหายใจคือชีวิตเรา (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/297.htm)</TD><TD colSpan=3 height=21></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=641 colSpan=37>27. ใจดังพระพุทธ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/301.htm)</TD><TD colSpan=8 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=642 colSpan=38>28. สอบอารมณ์ด้วยพลังจิต (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/307.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=578 colSpan=22>29. สรุปกราบลา (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/338.htm)</TD><TD colSpan=23 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=643 colSpan=39>30. หัวข้อธรรมโดยละเอียดของสติปัฏฐาน 4 (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/345.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD width=640 colSpan=36>31. การพิจารณากายานุปัสสนาสติปัฏฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/346.htm)</TD><TD colSpan=9 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=642 colSpan=38>32. การพิจารณาเวทนานุปัสสนาสติปัฏฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/357.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD width=643 colSpan=39>33. การพิจารณาจิตตานุปัสสนาสติปัฏฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/363.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD width=641 colSpan=37>34. การพิจารณาธัมมานุปัสสนาสติปัฏฐาน (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/369.htm)</TD><TD colSpan=8 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=643 colSpan=39>35. ยอมตายดีกว่าเกิดมาไร้ค่า (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/443.htm)</TD><TD colSpan=6 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD width=642 colSpan=38>36. ลมฝนยามนี้ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/447.htm)</TD><TD colSpan=7 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=5></TD></TR><TR vAlign=top><TD width=637 colSpan=33>ถวายกุศล (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/456.htm)</TD><TD colSpan=12 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=6></TD></TR><TR vAlign=top><TD width=585 colSpan=26>ประกาศสงวนลิขสิทธิ์ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/460.htm)</TD><TD colSpan=19 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=3></TD></TR><TR vAlign=top><TD height=22></TD><TD width=644 colSpan=40>ชมรมธรรมไมตรี (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto/l3_files.htm)</TD><TD colSpan=4 height=22></TD></TR><TR vAlign=top><TD colSpan=45 height=4></TD></TR><TR vAlign=top><TD width=640 colSpan=36>หนังสือที่พิมพ์จัดจำหน่ายแล้ว (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto/l4_files.htm)</TD><TD colSpan=9 height=22></TD></TR></TBODY></TABLE><!-- text below generated by server. PLEASE REMOVE --></OBJECT></LAYER>

</SPAN></STYLE></NOSCRIPT></TABLE></SCRIPT></APPLET><SCRIPT language=JavaScript src="http://us.i1.yimg.com/us.yimg.com/i/mc/mc.js"></SCRIPT><SCRIPT src="http://us.i1.yimg.com/us.yimg.com/i/mc/mc1.js"></SCRIPT><SCRIPT src="http://us.i1.yimg.com/us.yimg.com/i/mc/mc2.js"></SCRIPT><SCRIPT language=JavaScript src="http://geocities.com/js_source/geov2.js"></SCRIPT><SCRIPT language=javascript>geovisit();</SCRIPT>http://visit.geocities.com/visit.gif?&r=http%3A//www.geocities.com/somdedto2548/&b=Microsoft%20Internet%20Explorer%204.0%20%28compatible%3B%20MSIE%206.0%3B%20Windows%20NT%205.1%3B%20SV1%29&s=1024x768&o=Win32&c=32&j=true&v=1.2 <NOSCRIPT>http://visit.webhosting.yahoo.com/visit.gif?us1129112392</NOSCRIPT>
ที่มา
http://www.geocities.com/somdedto2548/ (http://www.agalico.com/board/links.php?url=http://www.geocities.com/somdedto2548/)


ยังมีหนังสือที่น่าสนใจสำหรับการฝึกอีกค่ะ ลองไปดูตามนี้เลยค่ะ :emo_116:

* แนวคำสอนสมเด็จโต สมาธิ ทางสงบ ถอดจิต *
http://www.geocities.com/book_2546/index6 (http://www.agalico.com/board/links.php?url=http://www.geocities.com/book_2546/index6)


* ประสบการณ์จากสมาธิ-วิญญาณ 3 คู่มือฝึกถอดจิต *
http://www.agalico.com/board/showthread.php?t=22


((ห้องจิตภาวนา วิปัสนาทีปณี))
ฝึกพลังจิต-สมาธิทุกรูปแบบ แลกเปลี่ยน - ถามตอบ -แนะนำการฝึกสมาธิทุกรูปแบบ
http://www.agalico.com/board/forumdisplay.php?f=7